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SIPS®training ​Hub

Last Updated:

September 24, 2025

At Stay In Purpose Sundays®, we empower our clients to unlock their ​full potential and achieve their dreams, beyond anticipatory anxiety ​on Sundays, to show up every day as the best and most complete ​version of themselves. Our personal development and coaching ​training company is dedicated to fostering growth, resilience, and ​success through tailored coaching programs, workshops, and ​resources.


We combine the latest in psychological research with practical ​strategies to help our clients develop essential life skills, enhance ​their emotional intelligence, and build confidence. Whether you are ​seeking to elevate your career, improve relationships, or find greater ​fulfillment in life, we offer the support and guidance you need to ​transform your vision into reality. Join us on a journey of self-​discovery and start living your best life today! At Stay In Purpose ​Sundays®, we empower our clients to unlock their full potential and ​achieve their dreams, beyond anticipatory anxiety.


"Lifelong learning is critical to success.

We upskill to get better at what we do."

Woman Getting Interviewed for a Job

Personal Development training

Foundation tier

  • Self-Awareness
  • Goal Setting
  • Time Management
  • DiSC Assessment
  • Effective Communication
  • Creative Problem Solving
  • Conflict Coaching
  • Anticipatory Anxiety ​Coaching
  • Mental Health First Aid


growth tier

  • Emotional Intelligence
  • Change Management
  • Advance-Goal Setting
  • Mindfulness
  • Resilience
  • Habit Formation Strategies
  • Career Exploration and ​Planning
  • Mental Health First Aid



mastery tier

  • Leadership Development
  • Strategic Thinking
  • Personal Branding
  • Relationship Management
  • Advance Emotional ​Regulation
  • Advance Resiliency ​Training
  • Mental Health First Aid


Youth Development training

foundation tier

  • Self-Awareness
  • Social Emotional Learning
  • Teamwork & Collaboration
  • Effective Communication
  • Goal Setting
  • Mindset & Motivation
  • Time Management
  • Anticipatory Anxiety ​Coaching
  • Mental Health First Aid


growth tier

  • Self-Awareness
  • Adverse Childhood ​Experiences (ACES)
  • Belonging
  • Empathy
  • Decision-Making
  • Entrepreneurial Thinking
  • Conflict Resolution
  • Healthy Habits
  • Mental Health First Aid


mastery tier

  • Advance Problem Solving ​& Critical Thinking
  • Psychological Safety
  • Crucial Conversations
  • Allyship
  • Civility
  • Mental Health First Aid



Corporate training

foundation tier

  • Teamwork and ​Collaboration
  • Lunch-n-Learns
  • Effective Communication
  • Mindset & Motivation
  • Goal Setting
  • Allyship
  • Emotional Intelligence
  • Anticipatory Anxiety ​Coaching
  • Critical Incident Stress ​Management



growth tier

  • Change Management
  • Lunch-n-Learns
  • Crucial Conversations
  • Leading with Empathy
  • Civility in the Workplace
  • Mediation and Conflict ​Transformation
  • Organizational ​Development
  • Skill Proficiency Training
  • Team Building


mastery tier

  • Cultural Competence and ​Diversity Awareness
  • Lunch-n-Learns
  • Employee Engagement
  • Advanced Negotiation ​Techniques
  • Strategic Leadership and ​Influence
  • Advanced Emotional ​Intelligence
  • Conflict Management in ​Teams




mindset/positive psychology ​training

foundation tier

  • Anticipatory Anxiety ​Coaching
  • Mindset & Motivation ​Coaching
  • Goal Setting
  • Conflict Coaching
  • Resilience Coaching
  • Mental Health First Aid



growth tier

  • Mindfulness Coaching
  • Vicarious Trauma Training
  • Trauma Informed Yoga
  • Goal Setting
  • Allyship
  • Emotional Intelligence
  • Critical Incident Stress ​Management
  • Mental Health First Aid



mastery tier

  • Positive Psychology ​Coaching
  • Compassion Fatigue ​Coaching
  • Advanced Time and ​Productivity Management
  • Advanced Negotiation ​Techniques
  • Mental Health First Aid




Corporate Training Woman Working in an Office

Book a Consultation/Questions?

Email:support@stayinpurpose.com